Green tea in weight management

papia · 12-18-2006, 10:11 AM

Green tea contains flavonoid.Flavonoids function as antioxidants, protecting the body against some types of cancer. This also helps to control fat oxidation and thus green tea may play a role in weight management.

Alexa · 12-22-2006, 01:23 AM

I have a few friends who take green tea in orfer to loose weight. I personnaly don't like the taste. I'm a coffee driker, you know.

riskey58 · 01-23-2007, 09:36 PM

I have heard so much about green tea. I have not tried it yet, but have been thinking about it. Does it really help you lose weight?

stephanie2377 · 01-24-2007, 11:15 PM

I have heard opposite thoughts about green tea. I have heard that it does have redeeming qualities, and I have also heard that it is overrated. But, if you like it, and it seems to help... go for it!

(I, personally, don't like the taste)

diet · 02-16-2007, 08:50 AM

Green tea really helps in losing weight. It is my personal experience.As a health instructor, I always recommend green tea.

12-18-2006, 10:11 AM	#1 (permalink)
papia Junior Member Join Date: Dec 2006 Posts: 12	Green tea in weight management Green tea contains flavonoid.Flavonoids function as antioxidants, protecting the body against some types of cancer. This also helps to control fat oxidation and thus green tea may play a role in weight management.

12-22-2006, 01:23 AM	#2 (permalink)
Alexa Alien investigator Join Date: Oct 2004 Posts: 546	Re: Green tea in weight management I have a few friends who take green tea in orfer to loose weight. I personnaly don't like the taste. I'm a coffee driker, you know.

01-23-2007, 09:36 PM	#3 (permalink)
riskey58 Junior Member Join Date: Dec 2006 Posts: 27	Re: Green tea in weight management I have heard so much about green tea. I have not tried it yet, but have been thinking about it. Does it really help you lose weight?

01-24-2007, 11:15 PM	#4 (permalink)
stephanie2377 Junior Member Join Date: Dec 2006 Posts: 17	Re: Green tea in weight management I have heard opposite thoughts about green tea. I have heard that it does have redeeming qualities, and I have also heard that it is overrated. But, if you like it, and it seems to help... go for it! (I, personally, don't like the taste)

02-16-2007, 08:50 AM	#5 (permalink)
diet Junior Member Join Date: Feb 2007 Location: India Posts: 20	Re: Green tea in weight management Green tea really helps in losing weight. It is my personal experience.As a health instructor, I always recommend green tea. __________________ Stay fit and healthy

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